Shoulder Pain in Hamilton
Your shoulder is one of the most complex joints in the body. Its wide range of motion makes it essential for everyday movement, but that flexibility also makes it prone to strain. Shoulder pain can affect sleep, reduce mobility, and interfere with your work, exercise, or daily routines.
Why Does Shoulder Pain Happen?
Most shoulder pain is caused by irritation or dysfunction in the muscles, tendons, or joints that support shoulder movement. Repetitive use, poor posture, or muscle imbalances can gradually lead to stiffness, discomfort, or reduced range of motion. Sometimes, even past injuries that seemed minor at the time can contribute to issues later on.
When Shoulder Pain Affects Other Areas
Because the shoulder connects to the spine, neck, and upper arm, problems in this area can create symptoms elsewhere.
You might notice:
- Pain radiating down the arm
- Neck stiffness or tension
- A deep ache between the shoulder blades
- Difficulty lifting or reaching overhead
These patterns can make it hard to identify the true source of your discomfort without a proper assessment.
Who Is Most Affected?
Shoulder pain can affect anyone, but it is especially common among:
- Tennis players, swimmers, and other overhead athletes
- Golfers and gym enthusiasts
- Tradespeople or labourers with heavy lifting
- Desk workers with poor posture
- Parents holding or lifting children regularly
Even seemingly low-impact activities can contribute to shoulder strain over time.
How Chiropractic Care May Help
Chiropractic care for shoulder pain involves more than just the shoulder itself. Your chiropractor will assess the way your shoulder works with the spine, neck, and ribs. Gentle joint adjustments, soft tissue therapy, and movement-based rehab exercises may be used to help relieve tension, improve range of motion, and restore function.
Seeking support for an activity-related issue? Explore our sports chiropractic services for more information.
Take the First Step Towards Relief
If shoulder pain is holding you back, we’re here to help. Book a visit with Dr Ian (Chiropractor) to get started with a personalised care plan.
